Exercise Progress: Week 7

After two weeks of exercise I started a sticker chart. I just called the start of the sticker chart week 1 since the stuff I did up until then didn't really count as a workout. Like a little kid, it makes me happy to put a sticker on my chart. My exercise goals are to... Continue Reading →

Week One of Exercise Plan…

If you've been reading my blog, you know I was pretty optimistic about starting the exercise plan. I have always loved exercising and was excited to get back into it. All of the doctors talked about how I needed to start slow and how much it would help me. What they left out, was the... Continue Reading →

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